Yogalates@ Wylies Baths, Coogee

Yogalates @ Wylies Baths, Coogee
Monday & Wednesday Morning – 7.30am

Classes are multi-level and suit beginners,swimmers and sports enthusiasts.

Yoga develops skills for a healthy posture, a supple body and a sound mind

* Promotes healthy posture
* Encourages body awareness
* Develops strength, stability & flexibility
* Improve co-ordination & balance
* Reduces stress & anxiety
* Increases endurance
* Aids concentration
* Builds self esteem

On the undercover deck overlooking the ocean, Change rooms, salt water pool and hot shower

How:  Call  9248 0168 / 0402 669 676        Web:  www.yogasatife.com

Where: Wylies Baths, Coogee                      Cost: $15 plus pool entry

 

 

Contact Us today to get started on your Journey to wellness with

Yoga Sati Life

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