Yoga Classes in Sydney CBD – Start 2nd November – Book NOW!

Yoga and Pilates develop skills for a healthy posture, a supple body and a sound mind.

With an increasing demand in our daily schedules, there is a rapidly growing rise in stress levels,RSI and work-related injuries. Anxiety, depression, tension and stress are becoming commonplace. So, turn your workday around!

How Lunchtime and after work classes can affect your day

  • Reduce anxiety and cope with stress
  • Improve RSI and work-related injuries
  • Promote a healthy posture
  • Relieve pain and discomfort
  • Clear focus & decision making
  • Detox and lose weight
  • Develop strength and endurance
  • Build core strength and stability
  • Cultivate co-ordination & balance
  • Increase mobility and flexibility
  • Motivate self confidence
  • Aid insomnia

Bookings:
Where:
Call: 9248 0168 / 0402 669 676
Level 5, 332 Pitt St
(near Liverpool St) Sydney CBD

Web: www.yogasatilife.com
Cost:$25 casual
$ave with multi-class passes

Contact Us today to get started on your Journey to wellness with

Yoga Sati Life

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