NEW Course Series – Yoga for Lower Body and Back Pain

Is lower back pain limiting your sense of wellbeing?

Learn to move safely, while relieving symptoms of lower back pain, with a series of asana and core strength exercises.

Drawing from Vini yoga therapy, traditional hatha yoga and pilates principles, we will focus on improving your posture, relaxing your back, relieving pain and creating sustained strength.

A great support for sciatica, lower back pain and improving imbalances of the sacrum and hips.

4 week course starts on 1st May.

 Numbers are Limited – BOOK NOW!

Contact Us today to get started on your Journey to wellness with

Yoga Sati Life

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